Yoga Workshops in Miadstone
Self-Care
Yoga Workshops in 2025
Yin, Yang Yoga & Sound workshop
(inc myofascial release)
Date: Friday 14 November 2025
Time: 6:30 PM – 9:15 PM
Location: St Peter’s Catholic Church Hall Bearsted, Maidstone – Get Directions
Investment: £34
EARLY-BIRD £30 pp until 5th March – Use NOV30 code on checkout.
Teachers: Claire (Ashtanga) & Marcin (Yin)
Join us for an evening of dynamic yoga, yin yoga & myofascial release practice, tea, treats and crystal sound bowls.
Let go off the stresses and strains of the working weeks with an energising dynamic yoga practice, followed by time to connect with others over tea and treats. Then ground yourselves in a relaxing yin practice, learn how to release tension in the body through myofascial release techniques. Finish with a mesmerising and calming crystal sound bowl meditation.
Previous Yoga Workshops
Sunset Woodland Yoga & Crystal sound bowls
Hamlet Wood Scout campsite, East Farleigh
Date: Friday 6th June
Time: 7pm – 9pm
Location: Hamlet Wood, Stockett Lane, East Farleigh,
Maidstone ME15 0QG
Investment: £25
Teachers: Claire (Ashtanga) & Marcin (Yin)
The weather is looking beautiful for some outdoor yoga!
Time is ticking to book your space for Friday’s 6th June- Sunset Woodland Yoga and Crystal Sound Bowls.
Join us for a magical evening of Yoga, breathwork and sound in a beautiful secluded woodland in Maidstone.
As the sun dips below the horizon, we will practice grounding breathwork, a dynamic yoga flow and a crystal sound bowl meditation.
Whether you’re a seasoned yogi or just starting out, the Sunset Yoga session is designed to melt away stress and leave you feeling refreshed, centred and grounded.
Give yourself Time to breathe, stretch, and ‘simply be’ as the sun sets.
Other Yoga Workshops
From Flow to Stillness
A Yin Yang Spring Yoga Workshop
Date: Friday. 21st March 2025
Time: 6:30 PM – 9:15 PM
Location: St Peter’s Catholic Church Hall Bearsted, Maidstone – Get Directions
Investment: £34
Teachers: Claire (Ashtanga) & Marcin (Yin)
Join us a we celebrate the arrival of Spring in this Yin and Yang yoga workshop.
We will be flowing in to stillness where we first take time to ground ourselves from the week that’s been. To connect to our breath and set an intention for this new season we are entering.
We then explore a dynamic yoga sequence based around building flowing energy (prana) in the body through standing, seated and laying postures and beginner inversions, learning to connect mind, body and breath. The intention here is to be present in your body and mind.
A short break for refreshments and delicious treats and a chance to connect with others.
We then delve into the stillness of Yin with the use of relaxing bolsters and props, where we learn to just ‘be’ and see where it takes us. Letting go is the aim here.
We finish with a beautiful crystal sound bowl meditation. With 7 bowls dedicated to each one of the chakras (energy wheels) you will experience different vibrational frequencies as you allow your body to let go in savasana.
EARLY-BIRD £30 pp until 5th March – Use SPRING30 code on checkout.
Spaces are limited, so be sure to reserve your spot today.
We look forward to welcoming you to a workshop of heart opening practice, replenishment, and renewal.
Discover the Balance
We invite you to explore two distinct yet complementary styles of yoga. Ashtanga, known for its vigorous sequences and breath-synchronised movement, will energise your body and awaken your spirit. In contrast, Yin Yoga offers a gentle, introspective practice that encourages deep relaxation and mindfulness, allowing you to release tension and cultivate inner peace.
Connect with Yourself
This workshop is not just about physical practice; it’s an opportunity to connect with yourself on a deeper level. As we journey through movement and stillness, you’ll learn to listen to your body’s needs, fostering a sense of awareness and self-compassion.
What to expect?
Dynamic Yoga Session Ashtanga / Vinyasa Yoga.
Tailored to all levels, focusing on flexibility, balance, and strength.
Chai and Treats
A supportive environment where you can share experiences and connect with fellow participants.
Yin Yoga
Yin Yoga encourages a slower, more contemplative pace, inviting practitioners to tune into their bodies and breath.
Savasana with Head Massage
The combination of Savasana and gentle massage activates the parasympathetic nervous system, promoting a state of calm and rejuvenation.
Sound Bowl Mediation
Crystal bowl sound bath meditation with crystal singing bowls for deep relaxation and healing.
Heart opening Yoga flow and healing sound bowl workshop
Ashtanga Yoga & Yin Practice
Date: Friday. 7th February 2025
Time: 6:30 PM – 9:15 PM
Location: St Peter’s Catholic Church Hall Bearsted, Maidstone – Get Directions
Investment: £34
Teachers: Claire (Ashtanga) & Marcin (Yin)
Ever feel weighed down by stress, tightness, or emotional heaviness? Our modern lives spent at desks, scrolling on phones and navigating daily challenges, often leave our hearts feeling physically closed.
As we step in to February and approach St.Valentines day, join us in a heart opening yoga flow and sound bowl workshop. Where we will take time to release tension stored in the body, open up and create space for more energy, confidence and joy in our lives.
Let’s practice and improve our postures, chat about yoga philosophy, drink tea and enjoy this amazing yoga workshop.
EARLY-BIRD £30 pp until 24th January – Use HEART30 code on checkout.
New Year Yoga Workshop – Energise & Align
Breathe Into 2025 – A Journey of Renewal Through Movement and Meditation
Date: Sunday, 5th January
Time: 5:00 PM – 8:00 PM
Location: Ledian Gardens, Upper St ME17 1RZ
Investment: £34
Teachers: Claire (Ashtanga) & Marcin (Yin)
Join us for an enriching workshop that combines the invigorating practice of dynamic yoga, the calming effects of breath work, with break for chai and treats. This unique experience is designed to rejuvenate your body and mind, culminating in a serene session of yin yoga and sound healing meditation.
Let’s practice and improve our postures, chat about yoga philosophy, drink tea and enjoy this amazing yoga workshop.
EARLY-BIRD £30 pp until 24th December – Use JAN2025 code on checkout.
Autumn Yoga Workshop
The Harmony of Ashtanga and Yin Yoga
Date: Friday, 29nd November
Time: 6:30 AM – 9:00 PM
Location: St Peter’s Catholic Church Hall Bearsted, Maidstone
Investment: £28
Teachers: Claire (Ashtanga) & Marcin (Yin)
As the leaves turn vibrant shades of red, orange, and gold, we invite you to embrace the transformative energy of autumn through our special yoga workshop. This season symbolises change, reflection, and gratitude perfect themes for deepening your practice and reconnecting with yourself.
Let’s practice and improve our postures, chat about yoga philosophy, drink tea and enjoy this amazing yoga workshop.
Restore & Replenish – Yoga Day Workshop
Date: Sunday, 29nd September
Time: 11:00 AM – 4:00 PM
Location: Bloomsburys, Biddenden, TN27 9DQ
Investment: £68
Escape the hustle and bustle of daily life and immerse yourself in a day of holistic wellness at the “Restore & Replenish” Yoga Day Retreat. Hosted by experienced yoga instructors Claire and Marcin, this event offers a unique blend of activities designed to refresh your body, mind, and soul. Set against the picturesque Bloomsburys in Biddenden, Kent. This event promises to be a sanctuary of peace and tranquility.
Morning
11:00am 11:20am— Refreshments & Welcome
11:20am 11:30am— Grounding Practice
Begin your journey with a grounding session. This practice is designed to help you anchor your energy, connect with the earth, and cultivate a sense of stability and presence. It’s the perfect way to prepare for the dynamic activities ahead.
11:30 am – 12:45pm – Dynamic Yoga (Ashtanga & Vinyasa Yoga)
Engage in a dynamic yoga flow that combines movement and breath to energise your body. This invigorating session will explore your physical boundaries and enhance your strength, flexibility, and balance. Claire’s expert guidance will ensure that you get the most out of this practice, regardless of your yoga experience.
Breathing Practice and Guided Meditation
Shift your focus inward with a dedicated breathing practice, designed to calm the mind and deepen your connection to your inner self. Following this, a guided meditation will help you cultivate mindfulness, reduce stress, and find inner peace. This session is ideal for grounding yourself after the active dynamic yoga.
Free Time and Lunch
12:45pm – 1:30pm – Free Time
Take advantage of some free time to relax and explore the beautiful surroundings of Bloomsburys, take a walk, visit the Garden eatery for a coffee with a book, engage in meaningful conversations with fellow participants, discover the essence of natural apothecary at the Herbary dispensary on site, or simply rest and reflect.
1.30pm – 2.30pm – Lunch
In the stunning Garden eatery prepared with local produce, a chance to replenish the body with delicious and nutritious food (included).
Afternoon
2:30 PM 3:45pm— Yin Yoga Session
Sink into the slow, meditative practice of yin yoga. This session focuses on long-held postures that target the connective tissues, promoting relaxation and flexibility. It’s the perfect way to release deep-seated tension and restore balance.
Savasana with Head Massage and Sound Bowl Mediation
End the day with a blissful savasana, accompanied by a soothing head massage and the tranquil sounds of the sound bowl. This final session will help you integrate the day’s practices and leave you feeling deeply relaxed and rejuvenated. Whether you are new to yoga or a seasoned practitioner, the “Restore & Replenish” workshop offers a unique opportunity to deepen your practice and find harmony in a supportive and peaceful environment.
